Milka Petkova: I cure high cholesterol, diseases thyroid (I accept levothyroxine), overweight, pain in knees.
Walter Last: Eat mostly legumes (lentils, peas, beans) with vegetables, fish, raw egg yolk, cod liver oil and other fish oils, extra virgin olive oil, fruit. At first one day fasting on apples, later the Basic Cleanse as in Towards Radiant Health. Only butter that is not pasteurised.
Half a teaspoon of lecithin with all meals. Kelp tablets or powder for iodine. More calcium and magnesium, zinc, multivitamins, especially niacinamide for the knee.
No wheat, bread,ereals, processed food, magarine, other fats and oils, sugar or sweet food.
For more information see the website and books of Walter Last: www.health-science-spirit.com
