Paulina Georgieva: I have calcium stones in kidneys. Can I take multivitamins that contain calcium? Thank you!
Walter Last: Yes, you can take the multivitamins with calcium but take 500 mg of magnesium in addition. Often drink a glass with diluted lemo n juice. Drink about 3 litres of (purified) water or herb tea or diluted juices each day.
For more information see the website and books of Walter Last: www.health-science-spirit.com