Snegka Najdenova: I have bilateral coxarthrosis. Over time, my condition worsens, the drugs no longer help. I was taking arthrostop (glucosamine) and it doesn’t help. Thank you.
Walter Last: Follow all the chapters in Towards Radiant Health. Simmer fish heads or knucklebones for a day in a glass, ceramic or enameled pot with addition of vinegar, blend, strain and refrigerate or freeze, add to meals. Helpful supplements are fish oils, magnesium, zinc, boron (from a pinch of borax), multivitamins, glucosamine, chondroitine, MSM. Rhythmically tense and relax hip muscles, use vibrator on bones or gentle rebounding.
For more information see the website and books of Walter Last: www.health-science-spirit.com