D. Dimitrova: How to deal with dizziness, blurred vision, great panic and anxious fear of going out, helplessness. Please help me, I am not taking any pills at the moment. Before taking antidepressants without success, I took betaserk, but to no avail. Please advise me can I be treated only with psychotherapy?
Walter Last: Use the EFT method (Emotional Freedom Technique) as explained in chapter 10 of Towards Radiant Health, that is better than psychotherapy. In addition look at the blue sky whenever you can, that improves your mood better than drugs. Do intestinal sanitation as in chapter 2 of Towards Radiant Health. Also use lots of fish oil and a multivitamin.
For more information see the website and books of Walter Last: www.health-science-spirit.com