Zarko Stoianov: I have very quickly ejaculation during sexual intercourse. How can I help myself?
Walter Last: For half an hour caress each other with penis touching vagina but not penetrating. Then go inside but continue caressing without much moving the penis, or only very slowly, gradually let the penis become small but remain inside and still caressing. Focus your attention on the caressing, and feel love for each other. You can do this every day, and your energy and love for each other will grow. This is called Karezza. Have orgasm only occasionally at sexual act.
For more information see the website and books of Walter Last: www.health-science-spirit.com