Mari: Since a lot of years I have large edema around ankles. When the time is warm they enlarge. My doctor said, that this is liquid lymph and edema does not heal. Thank you!
Walter Last: This is probably due to weakness of the blood vessels. Use nutrients to strengthen connective tissue, all vitamins and minerals, especially zinc, copper, calcium and magnesium, glucosamine, L-lysine, eat legumes (e.g. lentils) instead of grains, avoid sweetened food, lots of vegetables, broth of chicken bones and fish heads.
For more information see the website and books of Walter Last: www.health-science-spirit.com
