Decrease the level of histamine without medicines?

Todor: Is it possible to decrease the level of histamine without cortisone medicines? What do you recommend? Thank you in advance!

Walter Last: The easiest way to reduce histamine problems is to go on a low-allergy diet, do intestinal sanitation (with garlic and probiotics), and alkalise the body, e.g. take a teaspoon of sodium bicarbonate before one or two meals in some water, drink more water afterwards. Continue doing this until there is no more problem.

For more information see the website and books of Walter Last: www.health-science-spirit.com

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