Elena Pavlinova: I have it painful gases to the left party a stomach, sometimes on the whole stomach.
Walter Last: Do the Basic Cleanse in Step 3 of Towards Radiant Health. Eat mainly legumes (lentils, peas, beans), fish and vegetables. Avoid sweet food, gluten products, cows milk and cheese. Try digestive enzymes and hydrochloric acid supplement during meals.
For more information see the website and books of Walter Last: www.health-science-spirit.com