Galina Koleva: I suffer from illness rosacea and wanted ask I can to accept vitamins and with what kind? The doctors have said to not accept any vitamins, except for what are in food.Thanks to you!

Walter Last: Most important is vitamin B2, in addition multivitamins. Also fish oils, have more calcium, magnesium and zinc, avoid gluten and sweet food.

For more information see the website and books of Walter Last: www.health-science-spirit.com